ABOUT THIS PROJECT

For my project, I have created The Inner Margin Journal, a research-backed, structured training journal built to reduce the friction between athletes and their goals. My aim is to equip athletes with a system to reach their potential and form lifelong habits in a way they can easily integrate into their daily routines. By partnering with athletes, educators, and coaches, I hope to reshape how we approach the mental side of sport.

AMELIA'S WHY

Being an Engaged Athlete Fellow means having the opportunity to use my platform as an athlete to connect with the community and create meaningful change. My "why" is to partner with The Team to bridge the gap between the physical and mental sides of sport.